However, the use of natural progesterone products has been rising in popularity among those who have concerns about the side effects or risks that come with synthetic hormones.
In this article, we examine what can happen when progesterone levels become low, and whether natural progesterone products can help. We also take a look and see if there are any ways to boost progesterone naturally. When progesterone levels are too low, the body might be unable to support the complex processes that occur during menstruation and pregnancy. Aging also causes the levels of hormones, including progesterone, to decline.
This can lead to irregular ovulation and periods. Doctors can prescribe natural progesterone for people with low levels, such as Crinone and Prometrium. The manufacturer produces these in a lab from a natural compound called diosgenin.
Crinone and Prometrium are available in gel and capsule form. However, many products are also available that claim to serve as natural sources of progesterone. These products are made from soybeans or a wild and inedible Mexican yam called Diascorea villosa. The wild yam products are available over the counter as a topical or vaginal cream or as capsules. Even though some people consider wild yam products to be a natural form of progesterone they contain diosgenin, not progesterone.
Unfortunately, the diosgenin in wild yams cannot be converted into hormones by the human body , synthetic chemical laboratory reactions are required. Therefore, taking a product that contains only wild yam will not provide any progesterone activity.
People using progesterone supplements should also note that wild yam products are not sources of progesterone and the United States Food and Drug and Administration FDA do not approve them for treating low progesterone levels.
In contrast, products that do contain progesterone, such as Crinone and Prometrium, will help to boost progesterone levels in the body. Women who have a history of pregnancy loss often use these products to help maintain a pregnancy. Food products do not usually contain progesterone. However, some people believe that certain foods may help the body increase its production of progesterone or balance estrogen levels.
Little research supports these claims, and many studies look at the effects on animals or cells in a laboratory setting. More studies are necessary to confirm them. This is a perfectly normal response and is not a cause for alarm. The progesterone is simply causing the body to rid itself of excess stored estrogen which sometimes stimulates a uterine shedding—thus the bleeding.
If this continues for longer than a few months, consult your health care practitioner. I have facial hair, especially above my upper lip :what causes this? Progesterone acts as a regulator for the entire endocrine system. Is progesterone useful for women who have had a hysterectomy or the ovaries removed?
Many women experience hot flashes and other menopausal symptoms following surgery that includes removal of the ovaries. In younger women, this can cause a more sudden menopausal change. Is progesterone beneficial for osteoporosis? Osteoporosis is not only preventable, but it is also reversible in many cases!
Can I use progesterone if there is a family history of breast or uterine cancer? Absolutely — and it may even be strongly recommended.
Some experts feel that progesterone can have a beneficial effect on certain cancer risks, including cancer of the ovary, breast and definitely uterus. Progesterone therapy has been documented in numerous studies to decrease the incidence of uterine cancer. What are the other benefits of progesterone use? If your progesterone deficiency is slight, trying an over the counter cream may be a good first step. However, if your body is producing little to no progesterone, a transdermal cream may not be strong enough to solve your problem.
It also depends on the quality of the cream. This means you may have to do your own research to find the best quality products on the market. On the other hand, a study published in found that women who have been administered progesterone cream in quantities that equaled 40 mg of progesterone daily noticed improvement of menopausal symptoms at their and week check ups.
This research suggests it could take several months for progesterone cream to work. A woman trying to conceive may not have months to wait for the cream to work. If you are trying to conceive and suspect you have low progesterone, we recommend consulting your doctor, who may be able to provide prescription-level progesterone supplements.
If you are interested in trying progesterone cream, here are a few things to consider before purchasing:. Progesterone oils may actually be a better alternative to progesterone creams since they are better absorbed by the skin. Progesterone creams and oils can be effective and may very well be the best solution for you! Just be sure to do your research first! Shop Fertility Tests. Fertility Fertility Facts. Trouble Conceiving? About About Proov. Be sure to patch test with topical creams before applying it all over your body.
To patch test, place a little cream inside your wrist and wait 24 hours to see if you develop an allergic reaction, like itching, redness, or swelling. Natural progesterone could be a way for some women to boost their levels without having to experience the unwanted side effects of synthetic hormones. Many women are interested to increase their progesterone levels to help with fertility and to decrease menopause symptoms.
Your doctor will be able to recommend additional treatments and review your medications to ensure you can safely use natural progesterone. Progesterone is a sex hormone produced in the ovaries. Low levels of progesterone can lead to infertility, uterine bleeding, and other complications….
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