In turn, this can cause increases in both the systolic and diastolic blood pressure of an individual. In addition, someone with sleep apnea will experience oxidative stress , which can contribute to an imbalance of antioxidants in the body. This imbalance can damage cells and speed up the aging process, causing numerous health problems over time. Because the research involved 22 separate studies, factors other than obstructive sleep apnea may have affected the data in each study.
The authors note that more research is needed to determine if the results from this study apply to African populations. A person with sleep apnea will repeatedly stop breathing when asleep then gasp when breathing returns.
It has links with various health conditions…. In this Special Feature, we investigate five myths associated with sleep. Among other questions, we ask whether sleep deprivation truly can be fatal. In this Special Feature, we question some common misconceptions about sleep, including the role of alcohol, remembering dreams, and late-night cheese.
Snoring is noisy breathing during sleep due to vibrating airway tissue. Are you sleepy during the day, do you have trouble concentrating at work? If you have answered YES to many or all of these questions, you may have the sleep disorder, Obstructive Sleep Apnoea. If you want to learn if you have OSA, a simple test will let you know. This tracking will tell sleep experts whether you might have sleep apnoea.
You will need to use the oximetry machine in your own home for two consecutive nights. The NHS provides an at-home sleep test that requires multiple appointments:. This assumes that the oximetry test catches sleep apnoea at the first attempt. All this can take several months, waiting for various appointments.
There is a discreet, completely confidential in-home sleep test you can take to get your results. Visit this site to learn more about the convenient, confidential, comfortable, accurate, and affordable Home Sleep Test for Sleep Apnoea from Intus Healthcare: www. The simple to use equipment is posted to you; for you to wear at home. Then you simply return it to us for free, and a qualified sleep specialist professionally analyses the results.
The In-Home Detailed Sleep Test works by monitoring your heart rate and blood oxygen levels throughout the night. In many cases, this alone would be enough to identify Obstructive Sleep Apnoea. However, in addition to these, the At-Home Detailed Sleep Test also records your body position, body movements, snoring intensity, and crucially your Peripheral Arterial Tone — a key physiological signal that can indicate respiratory disturbances during sleep.
You must also fill in a medical questionnaire. A Detailed Sleep Test provides the most efficient, affordable way to have Obstructive Sleep Apnoea professionally confirmed. Sudden death is a real risk. Learn whether you have sleep apnoea — and get the treatment you need. Take the first step today. Could I choke to death in my sleep? Can sleep apnea be fatal? Gami says. Research has shown that sleep apnea is potentially an important cause of cardiovascular conditions, such as high blood pressure, atrial fibrillation, heart attacks and strokes, Dr.
Sleep apnea is treatable. He also has severe sleep apnea and recently wrote an article about his journey to diagnosis and introduction to CPAP.
While the risks of untreated sleep apnea are serious, CPAP continuous positive airway pressure treatment is clinically proven to reduce these risks. But he also acknowledges everything he has gained since using CPAP — the endurance to perform at his job, the alertness to get there safely, and the energy to be with his wife and son when he gets home at night.
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